The first thing that I want you to know about my counseling approach is that it’s influenced by having been a therapy client myself. With a personal understanding of what therapy is like from the client perspective, I am better able to provide a nonjudgmental and culturally sensitive experience for my clients. My counseling style is compassionate, down to earth, and straightforward, with a goal of creating a space where you can feel safe to share your thoughts and feelings honestly.

My clinical approach is deeply influenced by Cognitive-Behavioral Therapy (CBT), which provides tools for understanding your experience and behavior in order to change outcomes for a more fulfilling life. Our work together will be customized to your specific needs, and we will set your therapeutic goals together based on what you would like to achieve. I strongly believe that everyone can work towards a happier life when they are well supported and have access to the right tools.