Pregnancy and Microaggressions
Pregnancy can be a time of joy and celebration. It can also be marked by stress and the threat of complications—something that discrimination makes far more likely for many women in the United States.
5 Easy Mindfulness Meditation Exercises for Anxiety and Stress
With our fast-paced and demanding lifestyles exposing us to excessive daily stress, it is no surprise that we have become a very anxious nation.